Faqs
âOur 50-minute class is performed on our custom-made, resistance-based Transformer machines. Each class starts with a warm-up, followed by a full body high-intensity workout, and finishes with a stretch and a mindfulness session allowing for a full reset.
The mind is at the forefront of our classes. We believe that a strong mind is the key to a strong body. Transform your mind into a âyes I canâ attitude and the results will speak for themselves. Our instructors are always there to motivate and lead the way, but it’s up to you to push through.
Our machines are bespoke custom Transformers. All first-timers will get an introduction to the Transformer machine.
Every class can be tailored to both beginners and advanced students. The instructor will give suggestions for every fitness level, allowing you to modify or amplify. If itâs your first time getting KARVED, please arrive 10-15 minutes early so our team can introduce you to our studio and Transformer machine.
Yes, we have it all! However, we recommend that you do not bring anything valuable to the studio as we are not responsible for any lost or stolen items.
Always speak with your doctor first. Make sure they know what our KARVE workout entails to find out what youâre cleared to do.
We recommend wearing fitted workout clothing so instructors can see your form and alignment. Loose clothing and jewelry can get caught in the Transformer machine so we do not recommend wearing any to class. We require grip socks, which can be purchased at the studio.
Please be on time and early if itâs your first class. Safety is our number one concern, so we cannot let in any late arrivals. Once the door closes, the class starts and no entry will be permitted. Please give yourself enough time to get to class on time!
All memberships require 30 days notice for termination.
Alserkal Avenue Warehouse 70,17th St-Al Quoz-Al Quoz Industrial Area 1-Dubai-UAE
All information regarding parking can be found here.
There are BOTH womenâs only and mixed classes. They are noted on our schedule.
