New to KARVE

First Timer? Start Here

Welcome to KARVE. If it’s your first time, you’re in the right place. Our Transformer Pilates classes are designed for every level — here’s exactly what to expect so you can walk in feeling confident and ready to move.

What to expect in your first class

Each KARVE class is a 50-minute, full-body workout on our signature resistance-based machine, combining reformer Pilates, strength and mindful movement, finishing with breathwork.

Arrive at least 5 minutes early so your trainer can give you a short introduction and safety briefing, set up your machine and answer any questions before you begin.

What to wear and bring

Wear comfortable activewear you can move in. Grip socks are required and available to buy in studio. Bring water — everything else is provided.

Just create your account, book online, and turn up ready to go.

The best way to start

New members can start with an intro offer — the easiest way to experience KARVE across a couple of weeks before choosing a membership or class pack. Train at our Alserkal Avenue studio in Dubai and find the rhythm that suits you.

Frequently asked questions

Is KARVE suitable for complete beginners?

Yes — classes welcome all levels and trainers adapt every movement to you. Your first class includes a short introduction so you feel comfortable from the start.

How early should I arrive for my first class?

Arrive at least 5 minutes early for new-client setup and a safety briefing. Entry isn’t permitted once the studio door has closed.

What’s the best package for a first timer?

An intro offer is the ideal way to begin — it lets you experience KARVE before committing to a membership or class pack. See our current intro offers to get started.

Ready to move? Book your first class at KARVE.

View intro offers